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Protection from a color, as seen on LEAs Ward cycle (including Green Ward), is the most common form of protection, but you can also get protection from creatures (Spirit Mantle), protection from player(s) (The One Ring), and even protection from everything (Progenitus)
One method players have of lasting an extra turn is by using Potion which recovers 20 HP from one of your Pokemon
Second Bite is great for ramping up damage depending on how many Damage Counters your opponents Pokemon has, and it can even protect itself by using Crystal Ray
Since it gives haste, it can be effective with cards like Archon of Cruelty and Grave Titan that have powerful ETB and attack triggers
Her large ability, though, gives a potentially giant body, and getting ahead on body size is not something [casthaven]Rhys the Redeemed[/casthaven] could do