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Peppermint and ginger tea Peppermint or ginger tea may soothe the gut and ease digestive discomfort
Sun Protection: Consistently using sunscreen with a high SPF reduces the risk of UV damage, which the skin may be more sensitive to during treatment
Ultra-processed foods high in refined sugar may also contribute to poorer mental health outcomes
There are some things you can do to minimize nausea, however, and your doctor is a great source for advice since they know your personal health history
Patch test new products first and keep the routine simple
Your physician will provide specific instructions regarding whether to take capsules before meals, with water, or at specific times of day based on your condition
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