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Animal and human studies have found that they could reduce symptoms of diabetic neuropathy and may have neuroprotective effects as well
PubMed Central, Zhang, Jiao-Jiao, et al
Increases above normal ranges should prompt evaluation
Easy to prepare, they can be eaten raw, boiled, or baked.
"But more systematic studies of using astaxanthin in humans are necessary to confirm the advantage of using it over a prolonged period." Astaxanthin benefits for skin Although algae astaxanthin extract slowed skin cancer cell growth, it's unclear if it works on humans
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