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After a decade of research, Exenatide was approved by the FDA as the worlds first GLP-1 receptor agonist. It forever changed the management of Type 2 diabetes and may prove to be our most powerful weapon in the ongoing war on obesity
2022, Oct
A recent meta-analysis found that IF significantly reduces fasting blood glucose levels by 0.15 mmol/L (95% CI: 0.19 to 0.11) and lowers insulin concentrations by an average of 13.25 mU/L (95% CI: 16.69 to 9.82) [50]
- high quality, well designed cells are more efficient than poor quality ones, and will produce less heat under load
Body fat is not just stored energy, its hormonally active
Also helpful if you're sensitive to higher protein meals
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