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I tracked not just weight but also fat percentage, water, muscle, and body measurements
Track which foods and beverages worsen or improve your symptoms
During acute illness or dehydration, metformin should be temporarily stopped (follow 'sick day rules') and restarted when eating and drinking normally
The hibiscus-lemon verbena combination in Activate has different but overlapping mechanisms
Dont get discouraged
When should I contact my doctor about cognitive changes on Mounjaro
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