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In fact, the Cochrane Group concludes that: there is evidence of low quality that oral vitamin B12 or vitamin B12 administered intramuscularly have similar effects in normalizing vitamin B12 serum levels, but oral treatment costs less
Intramuscular injection of B12 carries a very low risk of side effects and offers an accessible wellness boost to optimise energy release, metabolism and support mental wellbeing
Vitamin B12 and Nerve Regeneration Another very new discovery is that vitamin B12 not only has an impact on the myelin sheaths, but also shows a remarkable effect in the direct regeneration of the nerves (35-37)
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J Clin Neuromuscul Dis 2010
doi: 10.1212/CON.0000000000000668 [PubMed] LaRoche, S
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