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That includes taking a cool bath with uncooked oatmeal

Exceptions to this rule are if supplements are stored in wet, hot, or humid areas and produce mold

If youve been feeling sluggish or fatigued, Lipo B12 injections can restore your vitality by boosting energy levels and helping you feel more awake and alert throughout the day

For severe deficiency, the AAFP recommends loading doses typically daily or every other day for one to two weeks followed by monthly maintenance injections

If the cause of a high B12 level remains unclear, it is reasonable to ask whether repeat testing or referral to a specialist is appropriate

B12 shots make the clearest difference when you are genuinely low, which is why we test before recommending them