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Age: Metabolism tends to slow down with age due to the loss of muscle mass and hormonal changes
Restrictive eating windows may increase the risk of nutrient deficiencies if meals are not carefully planned to meet daily recommendations
They are usually discussed in relation to recovery capacity, sleep, body composition, vitality, and age-related hormone changes
Use of this information is at your own risk
Over 84 weeks, patients lost an average of 26.6% of their body weight in a recent long-term study
Remember that you have to alternate injection sites for the best results
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