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Rubinic, Kurtov, Likic

Stand on a step with heels hanging off the edge Rise up on toes using both legs Shift weight to affected leg only Slowly lower heel below step level over 3 to 5 seconds Return to starting position using both legs Perform 15 repetitions, 3 sets, twice daily Expect some discomfort during exercise

Featuring L-Citrulline, a key amino acid that is readily converted to L-Arginine, which can then be converted to Nitric Oxide in the body

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Gerstein HC, Sattar N, Rosenstock J, Ramasundarahettige C, Pratley R, Lopes RD, Lam CSP, Khurmi NS, Heenan L, Del Prato S, et al

Top 3 Anti-Aging Benefits of L-Carnitine Carnitine was originally identified in animal meat and got its name from the Latin word for flesh, carnus. This nutrient is critical for fat metabolism and energy production in the cellular mitochondria