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How does creatine connect methylation and mitochondrial energy
This level of investigation is what separates a functional medicine approach from a conventional one
It also enhanced mitochondrial ATP production by 83% (NIH) and reduced DNA oxidative damage by up to 73% (NIH)
Eumelanin Synthesis: Research confirms it increases melanin density, providing biological protection against UV radiation (distinct from sunless tanners that only dye the skin)
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