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Excess B12 is excreted through urine as a water-soluble vitamin, reducing the risk of toxicity
Gene variants: specific NNMT variants associated with BMI and resting energy expenditure in human studies
Taking supplemental B12 for energy is wonderful, many of us are deficient (most, especially veg-os and those who dont consume a lot of red meat, animal protein dietary sources, including dairy, eggs, meat, fish and shellfish)
What are the symptoms of pernicious anemia (PA)
Your vitamin B12 levels can be easily determined by a simple blood test, and this test will help your doctor decide what level of treatment is suitable for your health needs
If you consume these products regularly, they can contribute to elevated levels without you realizing it
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