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its about mindset, too
Put plainly, the off period is not there because the compound stops working it is there because no one can point to human data showing that running it indefinitely is safe, and a scheduled break is the honest way to respect that gap
References, Journal of the American Board of Family Medicine, 2020, " Effectiveness of oral versus intramuscular administration of vitamin B12 for treating vitamin B12 deficiency Brito, A., Habeych, E., Silva-Zolezzi, I., Galaffu, N
How Should You Find Out If You Have a Vitamin B12 Deficiency
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From a satiety perspective, this helps
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